Eat good food. Make pretty things. Practice radical self-love.

Author: thebohemiannation

Guided Visualization for a Calmer, Happier Mind

Guided Visualization for a Calmer, Happier Mind

I know, I know. Guided visualization and meditation can seem like some new-age hippie stuff, like something you’d never think about trying.  Yoga is fine, though. Yoga is normal. People go to yoga studios all the time, and they seem… good. Zen, even. But you […]

Self-Care Sunday Series: A Whole Story

Self-Care Sunday Series: A Whole Story

Happy Sunday! I am thrilled to have Autumn from A Whole Story on the blog today. I’ve been following her for years, back when I was really into doing Whole 30 cycles and meal prepping. I think we’ve both shifted a bit to more intuitive […]

Superfood Pesto Two Ways

Superfood Pesto Two Ways

I’m sitting inside with the fan blowing, staring out at my brand new patio. It used to be all concrete and fallen leaves and storage, but we’ve spent a lot of time converting it into a beautiful space for grilling and relaxing. We dug up […]

Self-Care Sunday Series: Coleyology

Self-Care Sunday Series: Coleyology

Hello everyone! I’m back with another self-care Sunday series with Nicole Lemaster of Coleyology. She is the creator of a consciousness podcast, where she interviews healers, seekers, and anyone interested in exploring and self-help. On the podcast, you’ll hear a lot of organic, personal stories […]

Self-Care Sunday Series: 8 Self-Care Tips from Wellness Experts

Self-Care Sunday Series: 8 Self-Care Tips from Wellness Experts

This post may contain affiliate links, meaning that I may get a small commission if you click a product link and order that product (at no extra cost to you). This helps me keep my blog running for free!  Hello everyone and happy weekend! I’ve […]

Self-Care Sunday Series: Uncaged Health

Self-Care Sunday Series: Uncaged Health

Good morning and happy Sunday! Today I’m excited to introduce you to Christina Morgan of Uncaged Health. I met Christina through the Mineral Mavens group, which Kristin of Sassy Holistics talked about in last week’s interview. Both of these ladies have been integral in my […]

Self-Care Sunday Series: Sassy Holistics

Self-Care Sunday Series: Sassy Holistics

Good morning, everyone! I’ve been focusing more on self-care on the blog recently, because I feel like I need it, and I feel like others can definitely benefit from it, as well. For this new Self-Care Sunday Series, I’ll be asking wellness experts and self-care […]

Mango Matcha Smoothie

Mango Matcha Smoothie

Have you heard of matcha tea before, but you didn’t know what to do with it? Or are you just a smoothie-lover and you’re looking for some new, unique recipes? You’ve come to the right place. I absolutely love collaborating with brilliant people who are […]

Bohemian Nation Wins the Liebster Award!

Bohemian Nation Wins the Liebster Award!

Liebster Award Winner Exciting news today! I was just nominated to receive the 2017 Liebster award, which recognizes new bloggers for having great content, message, and design. I am so grateful to Chelsea at The French Lemon for nominating me. She has awesome posts about […]

Looseleaf Iced Tea with Berry Lime and Pineapple Orange Simple Syrup

Looseleaf Iced Tea with Berry Lime and Pineapple Orange Simple Syrup

The heat wave has arrived. It’s going to be 107 soon, and our pool area burned to the ground about a week ago. My husband and I were lounging in bed when we heard the screaming. He was watching the History channel, and I was […]