Have you heard of matcha tea before, but you didn’t know what to do with it? Or are you just a smoothie-lover and you’re looking for some new, unique recipes? You’ve come to the right place. I absolutely love collaborating with brilliant people who are […]
Eat good food. Make pretty things. Practice radical self-love.
Seven Ingredients or Less
I have been a yoga-goer for most of my adult life. I love the way it makes my muscles and joints and mind feel after a great session. I like sun salutations, restorative yoga, savasanas. I like the mudras, pranayamas, and even the pretty mats […]
I wrote a post on my personal Facebook page a few days ago, asking people what they do for self-care. I received a very interesting and wide variety of responses: working out, taking baths, cooking, coloring, laughing, petting animals… but only ONE person out […]