Eat good food. Make pretty things. Practice radical self-love.

Love

Guided Visualization for a Calmer, Happier Mind

Guided Visualization for a Calmer, Happier Mind

I know, I know. Guided visualization and meditation can seem like some new-age hippie stuff, like something you’d never think about trying.  Yoga is fine, though. Yoga is normal. People go to yoga studios all the time, and they seem… good. Zen, even. But you […]

Self-Care Sunday Series: A Whole Story

Self-Care Sunday Series: A Whole Story

Happy Sunday! I am thrilled to have Autumn from A Whole Story on the blog today. I’ve been following her for years, back when I was really into doing Whole 30 cycles and meal prepping. I think we’ve both shifted a bit to more intuitive […]

On Yoga, Duende, and the Art of Letting Go

On Yoga, Duende, and the Art of Letting Go

My body craves yoga. Not just in the I-feel-good-when-I-do-it way. Something deep within my bones, my spirit, my joints, my tendons just cries out for it. Tonight, I relaxed into pigeon pose after an eventful evening in the kitchen – dinner was squash chili, green beans, […]

The Traveler’s Guide To Minimalism (guest post)

The Traveler’s Guide To Minimalism (guest post)

Yvette Morrissey is a journalist, yogi, solo-female traveler and ex-travel agent from New Zealand. In 2016, Yvette found herself single, broke, and overworked, so she sold all her possessions and moved to Canada. She blogs about her worldwide travels at WayfaringKiwi.com while promoting a minimalist […]

Spoonie Essentials Box Review

Spoonie Essentials Box Review

Full disclosure: I was given this box free of charge in exchange for a review, but all thoughts and opinions are mine and I was not swayed by the company in any way. As some of you may know, I’ve been dealing with a variety […]

Bullet Journal Bootcamp: What to Buy

Bullet Journal Bootcamp: What to Buy

Part I: You are good enough and creative enough for this I’ve always loved art, but I’ve never been very good at it. I have sketchbooks full of attempted drawings and closets full of paintings gone wrong (with the best intentions and ideas). I also […]

Self-Care Challenge Preview

Self-Care Challenge Preview

I wanted to pop in today to just give everyone a quick preview of the Self-Care Challenge PDF/workbook that you’ll be receiving for free if you join! It starts March 10, but the first e-mail is probably going out THURSDAY! Sign up here. Be sure […]

Cheese Tray with Blood Orange Mimosas

Cheese Tray with Blood Orange Mimosas

Our internet and cable have been out all day, so I’ve been running around town with husband getting some fun new groceries, and sitting outside on my patio in the sunshine catching up on phone calls. NO TIME TO BLOG? The horror. I’m using this tray […]

Abundance Bowl with Turmeric Ginger Cashew Cream

Abundance Bowl with Turmeric Ginger Cashew Cream

You guys, I have a serious question. How do you make friends when you’re an adult? I think it’s easiest when you’re in college. College is a built-in friend fest. You go to your neighbors’ house and watch Grey’s Anatomy and eat chocolate chip cookies every […]

Make A Space For Yourself

Make A Space For Yourself

Lately, I’ve been doing something dumb. Really dumb. I have a super exciting self-care project I’ve been working on (along with my upcoming Self-Care Challenge), and instead of being excited, I’ve been majorly stressing myself out about it. Finding people to share my idea with. […]