Eat good food. Make pretty things. Practice radical self-love.

Psychology

On Yoga, Duende, and the Art of Letting Go

On Yoga, Duende, and the Art of Letting Go

My body craves yoga. Not just in the I-feel-good-when-I-do-it way. Something deep within my bones, my spirit, my joints, my tendons just cries out for it. Tonight, I relaxed into pigeon pose after an eventful evening in the kitchen – dinner was squash chili, green beans, […]

Self-Care Challenge Preview

Self-Care Challenge Preview

I wanted to pop in today to just give everyone a quick preview of the Self-Care Challenge PDF/workbook that you’ll be receiving for free if you join! It starts March 10, but the first e-mail is probably going out THURSDAY! Sign up here. Be sure […]

Make A Space For Yourself

Make A Space For Yourself

Lately, I’ve been doing something dumb. Really dumb. I have a super exciting self-care project I’ve been working on (along with my upcoming Self-Care Challenge), and instead of being excited, I’ve been majorly stressing myself out about it. Finding people to share my idea with. […]

Grow Your Own Crystals

Grow Your Own Crystals

If you don’t feel like making a crystal necklace, but would rather buy one, click here. I’ve been thinking about crystals lately because there has been a lot of negative energy in the universe for the last few days for my husband and me. Even if […]

20 Question Printable to Reconnect Your Love

20 Question Printable to Reconnect Your Love

EDIT: This printable has been moved to the VIP Access page of my blog, for e-mail subscribers only. Click any of the pink links to sign up for e-mail updates, and you’ll get the current password to the VIP section (: I’m no relationship expert. I’m not […]