Eat good food. Make pretty things. Practice radical self-love.

Self-Love

Self-Care, Supplements, and Shavasana: Join my Facebook Group!

Self-Care, Supplements, and Shavasana: Join my Facebook Group!

Blogs can be so impersonal, can’t they? Before I started blogging, I would READ a lot of blogs, but I’d never comment or interact with the writer… no matter how much I loved the post.  I wanted a way to get to know YOU better, […]

On Being 30 and Childless

On Being 30 and Childless

This May, I was traveling to Utah for a work training and retreat. It was 106 degrees, and I fanned myself with my ticket printout while I squeezed down the small aisle of the airplane. I found my seat, 7A, and sat down next to […]

Self-Care Sunday Series: A Whole Story

Self-Care Sunday Series: A Whole Story

Happy Sunday! I am thrilled to have Autumn from A Whole Story on the blog today. I’ve been following her for years, back when I was really into doing Whole 30 cycles and meal prepping. I think we’ve both shifted a bit to more intuitive […]