My body craves yoga. Not just in the I-feel-good-when-I-do-it way. Something deep within my bones, my spirit, my joints, my tendons just cries out for it. Tonight, I relaxed into pigeon pose after an eventful evening in the kitchen – dinner was squash chili, green beans, […]
Eat good food. Make pretty things. Practice radical self-love.
Lately, I’ve been doing something dumb. Really dumb. I have a super exciting self-care project I’ve been working on (along with my upcoming Self-Care Challenge), and instead of being excited, I’ve been majorly stressing myself out about it. Finding people to share my idea with. […]
I have TWO exciting things to share! First, I’ll be offering a FREE Seven Day Self-Care Challenge for the first 100 people who follow my Facebook page here and complete the “Get Offer” directions pinned to the top of the page. Facebook actually shows you how many people […]
Okay, real talk. People always say you “grow out” of having breakouts, and that only teenagers get them because, well… hormones are crazy. But as I get older, my skin gets worse: wrinkles, acne, dark spots, redness (especially since I developed histamine intolerance). I miss […]