Eat good food. Make pretty things. Practice radical self-love.

Tag: low histamine

Abundance Bowl with Turmeric Ginger Cashew Cream

Abundance Bowl with Turmeric Ginger Cashew Cream

You guys, I have a serious question. How do you make friends when you’re an adult? I think it’s easiest when you’re in college. College is a built-in friend fest. You go to your neighbors’ house and watch Grey’s Anatomy and eat┬áchocolate chip cookies every […]

Mom’s Chicken Rice Soup (Instant Pot)

Mom’s Chicken Rice Soup (Instant Pot)

I have been a yoga-goer for most of my adult life. I love the way it makes my muscles and joints and mind feel after a great session. I like sun salutations, restorative yoga, savasanas. I like the mudras, pranayamas, and even the pretty mats […]

Turnip the Beet Juice

Turnip the Beet Juice

Okay, okay, so technically they’re radishes, not turnips, but CLOSE ENOUGH, right? So I have a question for you. Do you remember where you were when you drank your first smoothie or pressed juice? And do you have any special memories tied to smoothies and […]

My Go-To Anti-Inflammatory Green Juice

My Go-To Anti-Inflammatory Green Juice

Hey everyone! It’s Sunday. What are you up to today? Do you ever have those nights where you go to bed at a decent time, but you’re completely awake for a few hours, just tossing and turning? That has been me the last few nights, […]