Eat good food. Make pretty things. Practice radical self-love.

Tag: self-care

Self-Care Sunday Series: A Whole Story

Self-Care Sunday Series: A Whole Story

Happy Sunday! I am thrilled to have Autumn from A Whole Story on the blog today. I’ve been following her for years, back when I was really into doing Whole 30 cycles and meal prepping. I think we’ve both shifted a bit to more intuitive […]

Self-Care Sunday Series: Coleyology

Self-Care Sunday Series: Coleyology

Hello everyone! I’m back with another self-care Sunday series with Nicole Lemaster of Coleyology. She is the creator of a consciousness podcast, where she interviews healers, seekers, and anyone interested in exploring and self-help. On the podcast, you’ll hear a lot of organic, personal stories […]

Self-Care Sunday Series: 8 Self-Care Tips from Wellness Experts

Self-Care Sunday Series: 8 Self-Care Tips from Wellness Experts

This post may contain affiliate links, meaning that I may get a small commission if you click a product link and order that product (at no extra cost to you). This helps me keep my blog running for free!¬† Hello everyone and happy weekend! I’ve […]

Self-Care Sunday Series: Uncaged Health

Self-Care Sunday Series: Uncaged Health

Good morning and happy Sunday! Today I’m excited to introduce you to Christina Morgan of Uncaged Health. I met Christina through the Mineral Mavens group, which Kristin of Sassy Holistics talked about in last week’s interview. Both of these ladies have been integral in my […]

Self-Care Sunday Series: Sassy Holistics

Self-Care Sunday Series: Sassy Holistics

Good morning, everyone! I’ve been focusing more on self-care on the blog recently, because I feel like I need it, and I feel like others can definitely benefit from it, as well. For this new Self-Care Sunday Series, I’ll be asking wellness experts and self-care […]

On Yoga, Duende, and the Art of Letting Go

On Yoga, Duende, and the Art of Letting Go

My body craves yoga. Not just in the I-feel-good-when-I-do-it way. Something deep within my bones, my spirit, my joints, my tendons just cries out for it. Tonight, I relaxed into pigeon pose after an eventful evening in the kitchen¬†– dinner was squash chili, green beans, […]

Travel Skin Care

Travel Skin Care

When I was in college, I took a group of high school students on a backpacking trip through the Grand Tetons. It was over a week of climbing mountains, getting stuck in hailstorms, and forgetting to wear sunscreen every single day. There was nothing in […]

Spoonie Essentials Box Review

Spoonie Essentials Box Review

Full disclosure: I was given this box free of charge in exchange for a review, but all thoughts and opinions are mine and I was not swayed by the company in any way. As some of you may know, I’ve been dealing with a variety […]