Eat good food. Make pretty things. Practice radical self-love.

Recent Posts

For Protein on the Go: Wild Zora Bar Review and Giveaway

For Protein on the Go: Wild Zora Bar Review and Giveaway

For Protein on the Go: Wild Zora Bar Review and Giveaway I was a full-time high school teacher when I first discovered Whole 30 and paleo eating. Being away from home from 6 am until, most nights, 5 pm, meant I had to pack quite […]

Self-Care Sunday Series with Honeydipped

Self-Care Sunday Series with Honeydipped

Self-Care Sunday Series with Honeydipped Happy Sunday, everyone! I absolutely love this time of year. My husband and I picked out my very first real Christmas tree, then went to Target for some gold and cream decorations. We ended up spending way too much money, […]

Osso Good Bone Broth for Immune, Digestive, and Energy Support

Osso Good Bone Broth for Immune, Digestive, and Energy Support

Osso Good Bone Broth for Immune, Digestive, and Energy Support Okay, I’ll admit it. Like any good paleo blogger, I’ve tried my fair share of different bone broths. In fact, I remember exactly where I was when I saw my very first pre-made bone broth […]

Self-Care Sunday Series with She Runs on Greens

Self-Care Sunday Series with She Runs on Greens

Hi friends! Hope those of you in the U.S. had a wonderful Thanksgiving and got to spend a lot of time with family over the last few days. I had a meal with just my husband, because my family is back in the midwest and […]

84 Unique Gift Ideas for Foodies, Yogis, and Self-Care Junkies

84 Unique Gift Ideas for Foodies, Yogis, and Self-Care Junkies

  84 Unique Gift Ideas for Foodies, Yogis, and Self-Care Junkies This time of year can be overwhelming (for your wallet). Black Friday, Small Business Saturday, Cyber Monday, Giving Tuesday… it’s a wonder if you have anything left in your back account after the next […]

Stop Sharing that Privileged, Sexist Self-Care Article on Your Facebook

Stop Sharing that Privileged, Sexist Self-Care Article on Your Facebook

I’ve seen this article circulating social media in the last few days, and I don’t like it. I do agree with some points. I agree that self-care has become an overused buzzword (guilty), and that self-care can mean doing something hard that you don’t want […]

30 Days of Affirmations

30 Days of Affirmations

I was up most of the night, tossing and turning, feeling so much pain for one of my friends. He’s in very poor condition in the hospital after emergency surgery to remove his lung due to infection. His organs are failing. I refreshed my Facebook […]

[VIDEO] Erno Laszlo Vitamin C Mask Review

[VIDEO] Erno Laszlo Vitamin C Mask Review

Hey guys, Just wanted to write a quick blog post pointing to the Youtube review I just did on Erno Laszlo’s Marble White Vitamin C Mask. I received this full-sized item for review from Influenster, so I made a quick video review to give you […]

Self-Care Sunday Series with Genevieve Jerome from Fitty Foodlicious

Self-Care Sunday Series with Genevieve Jerome from Fitty Foodlicious

It’s Sunday! I have so much to update you on… Since I last posted, I went to a health retreat in San Diego, got a new job with a big health and wellness company, and started a Whole 30 cycle (I’m on day 7). I’m […]

Dragonfruit Smoothie and Quiche videos!

Dragonfruit Smoothie and Quiche videos!

Hey everyone! I just wanted to share a quick post and tell you about my Youtube channel. So far, I’ve filmed two videos: A Dragonfruit Superfood Smoothie Bowl and a Cheesy Quiche with Caramelized Onion, Kale, and Potato. The first one I filmed on my […]