Eat good food. Make pretty things. Practice radical self-love.

Self-Care, Supplements, and Shavasana: Join my Facebook Group!

Self-Care, Supplements, and Shavasana: Join my Facebook Group!

Blogs can be so impersonal, can’t they?

Before I started blogging, I would READ a lot of blogs, but I’d never comment or interact with the writer… no matter how much I loved the post. 

I wanted a way to get to know YOU better, so I created a private Facebook page: Self-Care, Supplements, and Shavasana: Holistic Living with Bohemian Nation

I’ve had quite a few requests from readers for a better, private place to discuss or ask questions about our healing and self-care journeys. Here are some topic ideas you might see in the group:

  • self-care
  • detoxing
  • dry brushing
  • breathing practices
  • infrared saunas
  • meditation
  • yoga
  • gardening
  • chemical-free makeup and body brands
  • natural home cleaners and supplies
  • DIY recipes
  • EMFs
  • juicing or smoothie-making
  • biological dentistry
  • homesteading
  • healing from chronic illnesses
  • healthy recipes
  • clean eating
  • meal prepping
  • stress-reduction
  • mindfulness
  • neural retraining and limbic system impairment
  • affirmations
  • positive mindset
  • infusions and decoctions
  • herbs and supplements (feel free to discuss what’s working or not working for you…I can also refer you to some great practitioners, as I won’t be giving specific recommendations)

Click to join the private Facebook group now

It’s a closed group, so only group members will see your posts… not your Facebook friends.

I’m not a doctor. I can’t diagnose or treat anyone, and I’m not saying I’ll have all the answers to your questions, but I LOVE learning what’s working for people… and I can definitely share what I’ve personally learned in the four years of research and pursuing a “natural” lifestyle. There is, however, no one “one-size fits all” approach that will work for everyone… we’re all so individual.

All I ask is that you be kind, be open-minded, and come ready to learn from each other and share.

Once you’ve joined, read the pinned post and introduce yourself! I want to hear about how you became interested in “holistic living?” What’s going well for you in your journey? What are you still struggling with? What’s your favorite form of self-care?

Looking forward to getting to know you better! 

Here in the comments, let me know which of the topics above you’re MOST interested in. What’s your current favorite self-care practice? Share below. 

Guided Visualizations for a Calmer, Happier Mind. If you want to read more, check out my recent post, . You can also check out my last post, On Being 30 and Childless, which got thousands more views than ANY other post I’ve written! 



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