Eat good food. Make pretty things. Practice radical self-love.

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On Being 30 and Childless

On Being 30 and Childless

This May, I was traveling to Utah for a Green Smoothie Girl work retreat. It was 106 degrees, and I fanned myself with my ticket printout while I squeezed down the small aisle of the airplane. I found my seat, 7A, and sat down next […]

Guided Visualization for a Calmer, Happier Mind

Guided Visualization for a Calmer, Happier Mind

I know, I know. Guided visualization and meditation can seem like some new-age hippie stuff, like something you’d never think about trying.  Yoga is fine, though. Yoga is normal. People go to yoga studios all the time, and they seem… good. Zen, even. But you […]

Self-Care Sunday Series: A Whole Story

Self-Care Sunday Series: A Whole Story

Happy Sunday! I am thrilled to have Autumn from A Whole Story on the blog today. I’ve been following her for years, back when I was really into doing Whole 30 cycles and meal prepping. I think we’ve both shifted a bit to more intuitive […]