Look, I know I’m usually all about healthy recipes with lots of veggies, but sometimes you just need comfort food. And when you want mac and cheese, you want something fast and easy that (hopefully) doesn’t come out of a blue box. (: This recipe […]
Eat good food. Make pretty things. Practice radical self-love.
Our internet and cable have been out all day, so I’ve been running around town with husband getting some fun new groceries, and sitting outside on my patio in the sunshine catching up on phone calls. NO TIME TO BLOG? The horror. I’m using this tray […]
You guys, I have a serious question. How do you make friends when you’re an adult? I think it’s easiest when you’re in college. College is a built-in friend fest. You go to your neighbors’ house and watch Grey’s Anatomy and eat chocolate chip cookies every […]
I have been a yoga-goer for most of my adult life. I love the way it makes my muscles and joints and mind feel after a great session. I like sun salutations, restorative yoga, savasanas. I like the mudras, pranayamas, and even the pretty mats […]
I wrote a post on my personal Facebook page a few days ago, asking people what they do for self-care. I received a very interesting and wide variety of responses: working out, taking baths, cooking, coloring, laughing, petting animals… but only ONE person out […]
Things I learned yesterday: people love talking about self-care and they love seeing ugly and embarrassing photos of other people. Tazo chai concentrate actually isn’t that good and I need to learn how to make my own. There are little microanimals called tardigrades or water bears that are super […]
Purple sweet potatoes are my favorite food right now, so you can imagine my excitement when our new Trader Joe’s had BAGS of organic ones! If you haven’t had them before, do yourself a favor and check your nearest health store, Whole Foods, or TJ’s and pick up […]