I’m sitting inside with the fan blowing, staring out at my brand new patio. It used to be all concrete and fallen leaves and storage, but we’ve spent a lot of time converting it into a beautiful space for grilling and relaxing. We dug up […]
Eat good food. Make pretty things. Practice radical self-love.
Seven Ingredients or Less
I have been a yoga-goer for most of my adult life. I love the way it makes my muscles and joints and mind feel after a great session. I like sun salutations, restorative yoga, savasanas. I like the mudras, pranayamas, and even the pretty mats […]
I wrote a post on my personal Facebook page a few days ago, asking people what they do for self-care. I received a very interesting and wide variety of responses: working out, taking baths, cooking, coloring, laughing, petting animals… but only ONE person out […]