I know, I know. Guided visualization and meditation can seem like some new-age hippie stuff, like something you’d never think about trying. Yoga is fine, though. Yoga is normal. People go to yoga studios all the time, and they seem… good. Zen, even. But you […]
Eat good food. Make pretty things. Practice radical self-love.
My body craves yoga. Not just in the I-feel-good-when-I-do-it way. Something deep within my bones, my spirit, my joints, my tendons just cries out for it. Tonight, I relaxed into pigeon pose after an eventful evening in the kitchen – dinner was squash chili, green beans, […]
Lately, I’ve been doing something dumb. Really dumb. I have a super exciting self-care project I’ve been working on (along with my upcoming Self-Care Challenge), and instead of being excited, I’ve been majorly stressing myself out about it. Finding people to share my idea with. […]
EDIT: This printable has been moved to the VIP Access page of my blog, for e-mail subscribers only. Click any of the pink links to sign up for e-mail updates, and you’ll get the current password to the VIP section (: I’m no relationship expert. I’m not […]