Eat good food. Make pretty things. Practice radical self-love.

Self-care

Self-Care Sunday Series: A Whole Story

Self-Care Sunday Series: A Whole Story

Happy Sunday! I am thrilled to have Autumn from A Whole Story on the blog today. I’ve been following her for years, back when I was really into doing Whole 30 cycles and meal prepping. I think we’ve both shifted a bit to more intuitive […]

Self-Care Sunday Series: 8 Self-Care Tips from Wellness Experts

Self-Care Sunday Series: 8 Self-Care Tips from Wellness Experts

This post may contain affiliate links, meaning that I may get a small commission if you click a product link and order that product (at no extra cost to you). This helps me keep my blog running for free!  Hello everyone and happy weekend! I’ve […]

Self-Care Sunday Series: Uncaged Health

Self-Care Sunday Series: Uncaged Health

Good morning and happy Sunday! Today I’m excited to introduce you to Christina Morgan of Uncaged Health. I met Christina through the Mineral Mavens group, which Kristin of Sassy Holistics talked about in last week’s interview. Both of these ladies have been integral in my […]

On Yoga, Duende, and the Art of Letting Go

On Yoga, Duende, and the Art of Letting Go

My body craves yoga. Not just in the I-feel-good-when-I-do-it way. Something deep within my bones, my spirit, my joints, my tendons just cries out for it. Tonight, I relaxed into pigeon pose after an eventful evening in the kitchen – dinner was squash chili, green beans, […]

Travel Skin Care

Travel Skin Care

When I was in college, I took a group of high school students on a backpacking trip through the Grand Tetons. It was over a week of climbing mountains, getting stuck in hailstorms, and forgetting to wear sunscreen every single day. There was nothing in […]

Spoonie Essentials Box Review

Spoonie Essentials Box Review

Full disclosure: I was given this box free of charge in exchange for a review, but all thoughts and opinions are mine and I was not swayed by the company in any way. As some of you may know, I’ve been dealing with a variety […]

Anthropologie Diffuser Blend

Anthropologie Diffuser Blend

  Husband and I have officially been in our new place for a month, so we’ve done a little exploring recently on his one day off a week. We happened to be driving by a Cheesecake Factory the other night, and since I finally organized my […]

Self-Care Challenge Preview

Self-Care Challenge Preview

I wanted to pop in today to just give everyone a quick preview of the Self-Care Challenge PDF/workbook that you’ll be receiving for free if you join! It starts March 10, but the first e-mail is probably going out THURSDAY! Sign up here. Be sure […]

Make A Space For Yourself

Make A Space For Yourself

Lately, I’ve been doing something dumb. Really dumb. I have a super exciting self-care project I’ve been working on (along with my upcoming Self-Care Challenge), and instead of being excited, I’ve been majorly stressing myself out about it. Finding people to share my idea with. […]

DIY Neon Coasters

DIY Neon Coasters

I have TWO exciting things to share! First, I’ll be offering a FREE Seven Day Self-Care Challenge for the first 100 people who follow my Facebook page here and complete the “Get Offer” directions pinned to the top of the page. Facebook actually shows you how many people […]