Eat good food. Make pretty things. Practice radical self-love.

Self-care

Self-Care, Supplements, and Shavasana: Join my Facebook Group!

Self-Care, Supplements, and Shavasana: Join my Facebook Group!

Blogs can be so impersonal, can’t they? Before I started blogging, I would READ a lot of blogs, but I’d never comment or interact with the writer… no matter how much I loved the post.  I wanted a way to get to know YOU better, […]

Self-Care Sunday Series: A Whole Story

Self-Care Sunday Series: A Whole Story

Happy Sunday! I am thrilled to have Autumn from A Whole Story on the blog today. I’ve been following her for years, back when I was really into doing Whole 30 cycles and meal prepping. I think we’ve both shifted a bit to more intuitive […]

Self-Care Sunday Series: 8 Self-Care Tips from Wellness Experts

Self-Care Sunday Series: 8 Self-Care Tips from Wellness Experts

This post may contain affiliate links, meaning that I may get a small commission if you click a product link and order that product (at no extra cost to you). This helps me keep my blog running for free!  Hello everyone and happy weekend! I’ve […]

Self-Care Sunday Series: Uncaged Health

Self-Care Sunday Series: Uncaged Health

Good morning and happy Sunday! Today I’m excited to introduce you to Christina Morgan of Uncaged Health. I met Christina through the Mineral Mavens group, which Kristin of Sassy Holistics talked about in last week’s interview. Both of these ladies have been integral in my […]

On Yoga, Duende, and the Art of Letting Go

On Yoga, Duende, and the Art of Letting Go

My body craves yoga. Not just in the I-feel-good-when-I-do-it way. Something deep within my bones, my spirit, my joints, my tendons just cries out for it. Tonight, I relaxed into pigeon pose after an eventful evening in the kitchen – dinner was squash chili, green beans, […]

Travel Skin Care

Travel Skin Care

When I was in college, I took a group of high school students on a backpacking trip through the Grand Tetons. It was over a week of climbing mountains, getting stuck in hailstorms, and forgetting to wear sunscreen every single day. There was nothing in […]

Spoonie Essentials Box Review

Spoonie Essentials Box Review

Full disclosure: I was given this box free of charge in exchange for a review, but all thoughts and opinions are mine and I was not swayed by the company in any way. As some of you may know, I’ve been dealing with a variety […]

Anthropologie Diffuser Blend

Anthropologie Diffuser Blend

  Husband and I have officially been in our new place for a month, so we’ve done a little exploring recently on his one day off a week. We happened to be driving by a Cheesecake Factory the other night, and since I finally organized my […]

Self-Care Challenge Preview

Self-Care Challenge Preview

I wanted to pop in today to just give everyone a quick preview of the Self-Care Challenge PDF/workbook that you’ll be receiving for free if you join! It starts March 10, but the first e-mail is probably going out THURSDAY! Sign up here. Be sure […]

Make A Space For Yourself

Make A Space For Yourself

Lately, I’ve been doing something dumb. Really dumb. I have a super exciting self-care project I’ve been working on (along with my upcoming Self-Care Challenge), and instead of being excited, I’ve been majorly stressing myself out about it. Finding people to share my idea with. […]