Eat good food. Make pretty things. Practice radical self-love.

Sunday Interview Series

Self-Care Sunday Series with Dr. Ruxandra LeMay

Self-Care Sunday Series with Dr. Ruxandra LeMay

Happy Sunday! How has your weekend been? I just finished my first ever Youtube video, which was quite a learning experience. I don’t have any professional equipment, so the hardest part was just rigging the “tri-pod” to hold my phone so I could record. It’s […]

Self-Care Sunday Series: Just A One Girl Revolution

Self-Care Sunday Series: Just A One Girl Revolution

Happy weekend! I have the pleasure today of introducing you to a friend from college, Mindy. She’s a certified holistic health coach and personal trainer based in Grand Rapids, Michigan. She’s maintained a 70+ pound weight loss that changed her entire life. She loves running and […]

Self-Care Sunday Series: A Whole Story

Self-Care Sunday Series: A Whole Story

Happy Sunday! I am thrilled to have Autumn from A Whole Story on the blog today. I’ve been following her for years, back when I was really into doing Whole 30 cycles and meal prepping. I think we’ve both shifted a bit to more intuitive […]

Self-Care Sunday Series: Coleyology

Self-Care Sunday Series: Coleyology

Hello everyone! I’m back with another self-care Sunday series with Nicole Lemaster of Coleyology. She is the creator of a consciousness podcast, where she interviews healers, seekers, and anyone interested in exploring and self-help. On the podcast, you’ll hear a lot of organic, personal stories […]

Self-Care Sunday Series: Uncaged Health

Self-Care Sunday Series: Uncaged Health

Good morning and happy Sunday! Today I’m excited to introduce you to Christina Morgan of Uncaged Health. I met Christina through the Mineral Mavens group, which Kristin of Sassy Holistics talked about in last week’s interview. Both of these ladies have been integral in my […]

Self-Care Sunday Series: Sassy Holistics

Self-Care Sunday Series: Sassy Holistics

Good morning, everyone! I’ve been focusing more on self-care on the blog recently, because I feel like I need it, and I feel like others can definitely benefit from it, as well. For this new Self-Care Sunday Series, I’ll be asking wellness experts and self-care […]