Eat good food. Make pretty things. Practice radical self-love.

Tag: healthy recipes

Dragonfruit Smoothie and Quiche videos!

Dragonfruit Smoothie and Quiche videos!

Hey everyone! I just wanted to share a quick post and tell you about my Youtube channel. So far, I’ve filmed two videos: A Dragonfruit Superfood Smoothie Bowl and a Cheesy Quiche with Caramelized Onion, Kale, and Potato. The first one I filmed on my […]

Abundance Bowl with Turmeric Ginger Cashew Cream

Abundance Bowl with Turmeric Ginger Cashew Cream

You guys, I have a serious question. How do you make friends when you’re an adult? I think it’s easiest when you’re in college. College is a built-in friend fest. You go to your neighbors’ house and watch Grey’s Anatomy and eat chocolate chip cookies every […]

Mom’s Chicken Rice Soup (Instant Pot)

Mom’s Chicken Rice Soup (Instant Pot)

I have been a yoga-goer for most of my adult life. I love the way it makes my muscles and joints and mind feel after a great session. I like sun salutations, restorative yoga, savasanas. I like the mudras, pranayamas, and even the pretty mats […]

GF Garlic Cheddar Crackers

GF Garlic Cheddar Crackers

  I wrote a post on my personal Facebook page a few days ago, asking people what they do for self-care. I received a very interesting and wide variety of responses: working out, taking baths, cooking, coloring, laughing, petting animals… but only ONE person out […]

Rainbow Fried Rice

Rainbow Fried Rice

Things I learned yesterday: people love talking about self-care and they love seeing ugly and embarrassing photos of other people. Tazo chai concentrate actually isn’t that good and I need to learn how to make my own. There are little microanimals called tardigrades or water bears that are super […]

Turnip the Beet Juice

Turnip the Beet Juice

Okay, okay, so technically they’re radishes, not turnips, but CLOSE ENOUGH, right? So I have a question for you. Do you remember where you were when you drank your first smoothie or pressed juice? And do you have any special memories tied to smoothies and […]

Purple Sweet Potato Crust Quiche

Purple Sweet Potato Crust Quiche

Purple sweet potatoes are my favorite food right now, so you can imagine my excitement when our new Trader Joe’s had BAGS of organic ones! If you haven’t had them before, do yourself a favor and check your nearest health store, Whole Foods, or TJ’s and pick up […]

My Go-To Anti-Inflammatory Green Juice

My Go-To Anti-Inflammatory Green Juice

Hey everyone! It’s Sunday. What are you up to today? Do you ever have those nights where you go to bed at a decent time, but you’re completely awake for a few hours, just tossing and turning? That has been me the last few nights, […]